BOOK SUMMARY


Beginning with an amusing and concise foreword by F.G. (Sandy) Scott
the book uses acronyms to guide the reader on the journey to coping with
stress. These chapters focus on the acronyms R.E.A.D.Y. and P.O.W.E.R. READY
stands for relaxation, exercise, attitude, diet, and yielding, while POWER is a
mnemonic for persistence, opportunity, wellness, energy, and role.

Stanley E Abbott

Paperback


ISBN/SKU: 9781949006827

$7.99 exc. TaxAdd to cart

eBook


$3.99 exc. TaxAdd to cart

Page Count:  90
Trim Size: 6 x 9
Publication Date:  5/10/2018

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