VEGAN SURVIVAL MANUAL & RECIPE BOOK
With informative suggestions and tips for living a healthy and sustainable lifestyle. From the author of Peace in Every Bite comes a new collection of International vegan/plant based recipes that are delectable and easy to prepare.
What you will find inside:
• Over 70 scrumptious recipes, colorful photos and helpful tips and substitution ideas.
• Benefits & Health concerns: Myths & Facts.
• Food Choices/ The Smart Shopper & Sources of Protein
• Survival plans for feeding company, traveling and dining out.
• Tips for raising healthy children & pets
• Health Care; the preventative approach
• Informative answers for skeptics.
• Ideas for converting old-time favorites to vegan
• AND much more.
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